Healthy eating

Serves: 2

Prep time: 10 mins

Cook time: 15 mins

Serves: 4

Prep time: 10 mins

Cook time: 30 minutes

Ingredients

• 4 chicken breasts, skinned
• 2 bunches asparagus, trimmed
• 2 bunches broccolini, trimmed
• 100g peas
• 1 fennel, trimmed
• 1 spring onion, finely chopped
• 3 tbsp extra virgin olive oil
• 2 tbsp lemon juice
• Sea salt and freshly ground black pepper

Spring onion sauce

Serves: 4

Prep time: 10 mins

Cook time: 1 hour

Serves: 10 slices

Prep time: 8 hours

Cook time: 0 

Serves: 4

Prep time: 10 mins

Cook time: 5 mins

Serves: 4

Prep time: 15 mins

Cook time: 40 mins (includes salad marinating time)