Free outdoor group fitness

About

The City of Canada Bay's Five Dock Leisure Centre are launching the Canada Bay Active program. At the Five Dock Leisure Centre, we believe in an active community and Canada Bay Active is an initiative to encourage all members of the City to be active and healthy in a friendly community setting.

Canada Bay Active free outdoor group training

Five Dock Leisure Centre’s professionally trained Exercise Specialists provide a series of free outdoor group training sessions. The sessions are designed to allow people of all fitness levels to participate and hope to promote a healthy lifestyle utilising many of the Cities beautiful parklands (Rhodes and Chiswick), whilst also building community spirit through training as a group. Full details on training timetable and Rhodes and Chiswick location can be find here.

Parkrun Rhodes

Every Saturday at 8am, test out your 5km fitness for free. 

Stay tuned for many exciting Canada Bay Active initiatives across the year!

So what are you waiting for? Visit of FAQ's page for more information, or register now and begin your road to a healthier you.

FREE fitness is as easy as A - B - C!  

Register to get access to:

  • FREE Group training sessions

  • FREE Qualified instructors 

  • FREE Fitness motivation

A FREE community initiative with classes currently scheduled in Rhodes and Chiswick